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OneSun3Flowers

"Bloom into your Best Self."

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Making self-care, self-love and wellness a daily practice for women of all ages. 

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    Recent Posts

    Why Gratitude is an Important Part of your Vision Board.

    Why Gratitude is an Important Part of your Vision Board.

    5 Reasons I started Celebrating Kwanzaa with my Daughters.

    5 Reasons I started Celebrating Kwanzaa with my Daughters.

    7 Things I learned about Self-Care in 2018 & Why I Didn't Set any Resolutions for this Year.

    7 Things I learned about Self-Care in 2018 & Why I Didn't Set any Resolutions for this Year.

    Archive

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    Sisterhood Unleashed: Blooming Collectively and Individually

    Sisterhood Unleashed: Blooming Collectively and Individually

    Girls to the Rescue Hello from GIRL World! If you've been following us on Instagram (@onesun3flowers or @sunkissed_chicsters) then you probably have noticed that we're thriving on #girlpower! Yes, that's right. The future is absolutely female and we're excited to be here for "girl joy." Meet the Sun-kissed CHICsters These sun-kissed, pink loving, glitter wearing, plant based eating, silly, energetic, Aries sisters joyfully venture through life united in sisterhood. The CHICs
    Self- care: Humanizing the conversation.

    Self- care: Humanizing the conversation.

    Self- care has continued to be the new "buzz" as we confront conversations of mental health. Wellness has expanded from a conversation limited to our physical well being, eating and exercise into a dialogue about our minds. The big question, however, is how do we make this more than just "talk?" Better yet, how do we take care of our mental well being? As, we further examine the components of mental health and self-care, let's create a list of what self- care actually looks l
    A Slow Saturday

    A Slow Saturday

    I love the hustle and bustle of being an active mother. Soccer games, dance practices, club meetings, the fun never stops when you have two smaller people with big dreams and a lot of interests. This, however, takes a lot of energy and time. Today's morning rising occurred before the voices of little people beckoning me to make them breakfast or the sounds of musical tunes from iPads. Instead, I was able to hear the soft sounds of the morning and enjoy a moment of solitude a

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