7 Things I learned about Self-Care in 2018 & Why I Didn't Set any Resolutions for this Year.
Hey Flower Tribe,
Before we discuss my lack of New Year Resolutions, I want to let you in on a little secret, our clothing brand is running a sale where you can receive 10% off your entire purchase from our "Self-Care" collection when you use the code selfcare2019. Click here to see what we have for sale in our store.
Now that's out of the way, I have to give you the tea about my New Year Resolutions or lack thereof.
I decided not to set a "new" resolution because this year I am continuing the work I already started! There is nothing new about this work, it is a commitment to self. In 2018, we being my daughters and myself , launched our OneSun3Flowers business with a focus on practicing self-love, self-care and wellness with women of all ages. The launch of our business was more than just a way to create an additional source of income. We were committed to teaching and learning new ways to connect with ourselves. As a result, in 2019, our company as well as ourselves will be continuing the journey we began in 2018.
I mentioned on our Instagram account that there are four opportunities to reset & set goals for yourself.
In 2018, I learned some very important things about self-care. Below are 7 things that I learned about self-care last year.
7 Things I learned about Self-Care in 2018:
Feel free to share anything that you learned about self-care in 2018 and remember anytime is the right time to begin your journey of self-care and self-love!
About the author:
Courtney Brookins is a mother, poet, author and educator. She published her first book, Flowering Yourself, which is a collection of poems. She is also the co-founder of OneSun3Flowers with her two daughters, which is an empowerment and leadership organization for women, girls, mothers and daughters centered around practicing self-care and building healthy relationships.
YouTube: OneSun3flowers TV